A double-board certified Doctor of Natural and Integrative Medicine. She is additionally certified in more than 20 healing modalities.
A published author of five life changing books, and a leading expert guest writer for hundreds of articles on integrative wellness, holistic health and well-being. Dr. Rachel’s writing has positively impacted thousands around the world.
A thought leader supporting colleagues, clients and patients in creating the change they seek, achieve optimal health and wellbeing, and to live the life they want.
Dr. Rachel is the CEO of ModiHealth, the first integrative health and wellness platform offering both virtual care as well as health memberships. She is also the founder of Integrative Wellness Academy (IWA) a holistic life coaching school.
The Mental System is your thought life, including your self-perception and thought patterns as well as your beliefs and conscious perceptions. This is also the way we view other things out in the world.
The Physical System is your physical health, as well as the tangible physical things you have in your life.
The Spiritual System is your true-self, your personal development, connection to community, world and your connection to a higher power, whatever that definition is or is not for you.
The Emotional System are your feelings and your emotions. It’s also your relationships with other people and also the relationship you have with yourself.