Stories, ideas and metaphors have proven powerful in my own development. I love sharing what I have learned with others through the written word. All of my books have the intention of supporting people who are seeking to develop themselves, become free from their stories and blocks and powerfully step into their purpose! May my books be a blessing to you on your journey to living your best life!









The Textbook for Integrative Somatic Practices

The Transformative Art and Science of Somatic Healing

When the central nervous system is calm and safe, the mind becomes clearer. Life becomes more effectively lived. Thriving becomes possible. Everything that shows up in the physical body is feedback. The body is always talking to us, it is our job to learn to listen, honor and respond.

Somatization is the name used when emotional distress is expressed by physical symptoms. Everyone experiences somatization at times. Examples include your heart beating fast or butterflies in your stomach when you feel nervous or muscles becoming tense and sore when you feel angry or under stress. Ever since people’s responses to overwhelming experiences have been systematically explored, researchers have noted that a trauma is stored in somatic memory and expressed as changes in the biological stress response.

The Textbook for Integrative Somatic Practices educates and equips you to help people more effectively deal with stress, anxiety, depression and trauma through effective tools and techniques that empower individuals to increase their capacity for stressors, process and release stuck stress and trauma and even better understand and re-write the neural pathways (behavior patterns) that have developed as a result of current and past stuck emotions.

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Healing The Total Self

Do you want to life your best life? Do you want to experience healing and optimal wellbeing in your mind, body, heart and spirit? If so, then this book is for you! Based on the new quantum medicine and healing paradigm, ‘Healing The Total Self’ provides the knowledge and framework for individuals to achieve healing and optimal wellbeing.

You will learn a simple science based approach to healing the whole self through advanced core competencies and techniques. In addition, you will learn to create your best life through:

  • – Learning the new paradigm for health & self-care
  • – Gaining knowledge & applicable tools to heal & achieve optimal wellbeing
  • – Becoming empowered to self-heal

‘The science of Quantum Medicine has opened up a new world of healing opportunities. Through simple methods Rachel helps individuals recognize and release unhealthy frequencies that negatively affect their health through a simple inside out and outside in approach. She make s the goal of positive health within the grasp of everyone.’ – Dr. Pat Knox, PhD ‘Healing The Total Self’ will radically shift your approach to creating the life you want.

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Playing Full Out

It’s time to step into your greatness.
You only have one life to live. Isn’t it time you started living that life playing full out at 100 percent and living the best life possible? You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that no longer serve you, and start embracing the things that are going to give you the rocking life that you deserve.

Playing Full Out: 10 Simple Steps to Transform Your Life is your roadmap to create the life you have always desired. Rachel Eva, author, teacher, transformational life coach, and founder of the Integrative Wellness Academy, has guided thousands of people toward the best version of themselves. Now she’s packaged this proven process into 10 simple steps to get you started.

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Click here to order ebook.


This is a 12-week course filled with exercises and information to help you radically overcome limitations, negative habits and limiting perceptions in order to intentionally create the life you desire!

No one wants a mediocre life.
Are you ready to create the life that you’ve always dreamed of? Have you experienced a major life change or are you ready to make a major life change? Maybe you want to move towards a better life but you aren’t sure how to get there. Now you can learn how.

Life Transformation Coach, Rachel Eva, is a self-development author and leader in integrative wellness who founded the Integrative Wellness Academy (IWA), an integrative life coaching academy. She created Transform a 12-week course to guide you on a journey to clear blocks in every area of your life. Using the techniques that she has applied in her private coaching practice and taught to many Integrative Life Coaches, Rachel helps people transform their lives. She will guide you on the path to free yourself from blocks, create balance and wholeness, and take effective actions to achieve your goals and dreams.

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Integrative Wellness & Life Coaching Textbook

This text not only helps coaches become trained to help others overcome their past, gain freedom and create the life they desire, it also is a powerful tool for all people desiring change and an improved life!

To order textbooks visit IWA’s bookstore




Master Integrative Wellness & Life Coaching Textbook

Do you want to take your practice to the next level? Are you looking to add new tools to your coaching tool-belt to support your clients and your own personal development even more? IWA invites you to take the next step in developing your life and your coaching practice. This master integrative life coaching guide will teach you to help clients create more lasting change in all areas of their lives.

Master Integrative Life Coaching textbook will help you explore advanced ways to apply foundational life coaching principles with advanced tools and techniques. You will deepen your training in the 5 core niche coaching areas—life coaching, family and relationships, career and performance, health and wellness, and spiritual coaching. This master level course will help you discover how to understand the deeper issues, develop plans, and elicit transformative results. Learn to grow your coaching practice, expand your services, and help clients make more lasting changes.

You will learn to:
• Deepen training in the proprietary outside-in inside-out coaching model
• Advanced techniques, including advanced ECM, grief recovery, trauma coaching, energy work,
advanced layering, and strategy elicitation
• Develop advanced skills in group facilitation, including corporate coaching, seminars,
workshops, and speaking engagements
• Develop your unique coaching niche combining your passions, experience, skills, and area of
focus to more effectively marketing your services

MILC textbook is a master level life coaching book that helps you master the art of life coaching, expand your business knowledge, and increase your influence, income, and impact helping others permanently change their lives.

To order textbooks visit IWA’s bookstore

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