• Dr. Rachel has helped me transform my health & wellbeing!

    I have been a patient of Dr. Rachel’s for 10 years. She provided excellent whole-person care, managed my health conditions, and has helped me get and stay healthy! Additionally, she helped me reduce stress and learn how to better cope with stress. -Richard

  • Weight loss and overall health

    Taking Dr. Rachel’s program has been the best thing I’ve ever decided to do for myself. Not only is she very talented and skilled in wellness, but she’s also one of the kindest and most generous professionals I’ve ever had the pleasure to work with. She’s extremely giving when it comes to her time as well as emotional support. She genuinely cares about the people that she helps to achieve their goals and gives it everything she’s got to make sure you do what you need to do, but that you do it in a healthy and safe way. Dr. Rachel is not only a wonderful teacher, but she is also a great motivator. I lost 93 lbs. using her program! I could never dream of a better person to help me become the person I want to be, and I’ll be grateful to her for the rest of my life, which is about how long I hope to be able to continue to work with her. -Rebekah

  • Chronic Disease Management

    Working with Dr. Rachel in the management of my disease has been super helpful. I finally had someone to look at the whole picture, listen to my feelings and needs and guide me in a whole person approach. She helped me get to the root of my symptoms and disease and I was able to make changes that really helped! – Emily

  • Mental Health Support

    Working with Dr. Rachel for my depression and anxiety has changed my life. I no longer experience symptoms and feel balanced and able to live my best life. Thanks, Dr. Rachel – K.D.


  • A game changer!

    Dr. Rachel is motivating, supportive and helpful. She really listens and knows what she’s talking about. She is truly amazing. -Wendy M.


  • I wholeheartedly recommend Dr. Rachel!

    I wholeheartedly recommend Dr. Rachel to anyone who wants to get in shape (in all areas of life and self, mind, body, heart & spirit) you grow, lose weight, and feel great, it is a very positive experience! The combination of total wellness, good nutrition, and spiritual health creates very positive results: You look and feel much better! Dr. Rachel’s holistic approach to wellness transforms your mind, body, and soul! Her care produces results I lost 20 pounds! -P.O.


  • Hormone Savior!

    I had the worst PMS, exhaustion, mood swings, cravings, and other issues around my hormones and women’s health issues. Dr. Rachel helped me balance my hormones and experience a level of balance and freedom from symptoms that I had never dreamt was possible! – Dawn G.


  • Professional Athlete

    As a WBFF Professional athlete, I need my health and wellness to be exactly correct for my body pretty much all the time. Dr. Rachel has been guiding me through my nutrition, health & wellness for close to four years now, and I will always have her as my first choice! She’s helped me optimize my health and win both state and international championships – she is the best! – Alison B.

Welcome to your journey to transform your health and wellbeing!

Let’s get to the root cause of your health and wellbeing issues.

Dr. Rachel provides the support and expert guidance you need to get and stay healthy all within one online platform!  With 2 different health membership options get a customized plan to support you in achieving your health and wellbeing goals.
BASIC MEMBERSHIP $39.99/per month
Your Online Wellness + Health Membership will provide you with a guided pathway to getting and staying healthy. Your plan empowers you to optimize your overall wellbeing, help you decrease symptoms, increase your health and avoid future health breakdowns by getting to the root of the things that cause un-wellness. Your membership will provide options for your unique health needs and give you the support, guidance, education and daily actionable steps to modify your lifestyle in a balanced and achievable way!
Your membership includes:
• On-demand health education, wellness classes and integrative health programs such as my 12-Week Transformation, Stress Management, Mindfulness & Finding Your Purpose programs
• On-demand fitness, yoga, meditation, mindfulness, and stress reduction classes
• Workout and fitness plans
• Meal plans and recipes
• A digital intake and personalized recommendations by Dr. Rachel and her team of practitioners
• Guidance in modifying lifestyle risk factors
Yes, I'm interested! send me info
• Receive everything in the basic membership PLUS –
• Online assessment review
• 45-minute intake session via Telehealth to discover your needs and review health concerns
• Unlimited messaging with Dr. Rachel for ongoing support and questions
• 30-minute follow up sessions every 3-months via Telehealth to review your progress and make adjustments to your treatment plan
Yes, I'm interested! send me info
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