Kindness as a Practice
So be generous to others, even that annoying person at work, a stranger in line or that cranky guy in traffic. Be kind and it will bless both their day and yours.
Here is a very simple wellness coaching tool I call ‘finding the beauty in others’ that I use in my book Total Transformation to help people transform their lives.
Finding The Beauty In Others
Today I noticed ________________________________________________________about
_____________________________(someone), and I thought
so I shared with the person the following words ___________________________________________________________________________
Example: You have beautiful eyes!
It seems simple and it is, but sharing kindness is hugely impactful! Try this out today and see what giving kindness to others adds to their lives and to yours.
photo by Tom
You have a beautiful heart!